Welcome To Nurturing Roots Mental Health Center
At Nurturing Roots Mental Health Center, our mission is to provide comprehensive and compassionate mental health care to the Delaware community. Owned by a dedicated husband-and-wife team—a mental health therapist and a psychiatric nurse practitioner—we bring a unique blend of expertise and care to our practice.
We strive to create a safe, supportive, and nurturing environment where individuals can achieve personal growth, resilience, and overall well-being.
Through a holistic and collaborative approach, we are committed to empowering our clients to lead fulfilling lives and reach their full potential.
OUR SERVICES
Empowering Delaware with Professional Mental Health Services and Support
We offer a range of services designed to address various mental health needs through evidence-based practices and personalized treatment plans.
Evaluation and Management of Psychiatric Medications
Our expert team assesses and manages psychiatric medications to ensure optimal therapeutic outcomes and patient safety, tailoring treatment plans to individual needs.
Comprehensive Evaluations to Diagnose Mental Health Conditions
We conduct thorough evaluations to accurately diagnose a wide range of mental health conditions, providing a solid foundation for effective treatment plans.
Coordination with Other Healthcare Providers
We collaborate closely with other healthcare providers to ensure a holistic and integrated approach to your mental health care, enhancing overall well-being.
Take the First Step Towards Better Mental Health—Book Your Consultation Today!
Meet The Team
Crystal Garland
PMHNP-BC, APRN
Hello! I'm Crystal Garland, a psychiatric-mental health nurse practitioner with a deep commitment to patient-centered, goal-oriented care. My focus is on diagnosing and treating a wide range of mental health disorders while managing medications tailored specifically to each individual’s needs.
In our sessions, my approach revolves around you—your experiences, goals, and preferences guide the treatment plan we develop together. I strive to create a supportive environment where you feel heard and valued, and where your input is integral to the decision-making process.
I work collaboratively with you to identify your mental health goals and craft a personalized strategy that includes careful medication management. This involves not only prescribing and adjusting medications to suit your unique situation but also closely monitoring their impact to ensure they are effective and well-tolerated.
My aim is to empower you with the tools and support you need to achieve a balanced and fulfilling life. By working together, we can navigate your mental health journey with a focus on your personal goals and well-being.
Keith Garland
LMSW
Hello, I’m Keith Garland, a mental health therapist with a strong background in working with at-risk youth. My approach is grounded in being deeply involved with the community and making sure I’m relatable to those I work with.
Having spent considerable time supporting young people facing various challenges, I understand the importance of connecting on a personal level. I believe that building trust and creating a safe, open environment are essential for effective therapy. My goal is to meet each individual where they are, using my experiences and understanding to guide them through their unique struggles.
I’m committed to being actively engaged in the community, both to stay informed about the issues affecting youth and to contribute positively to their lives. By blending my professional expertise with a genuine, approachable demeanor, I strive to help young people find their voice, develop coping skills, and build a path toward a brighter future.
What Our Community Says
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Ready to take the next step towards better mental health? Please fill out the form below to request a consultation with one of our specialists. We’ll be in touch to confirm your appointment.